Posttraumatic Stress Disorder (PTSD)

What is Posttraumatic Stress Disorder?

Great information regarding posttraumatic stress disorder and evidence-based treatments

Free PTSD apps from the National Centre for PTSD are available to accompany treatment or to help you work on your own.

Blue Knot Foundation is an Australian group who empowers recovery from complex trauma

Living Well is an Australian website with resources for male who have experienced child sexual abuse or sexual assault. They also have a free app.

Low cost and free therapy resources

My caveat/disclaimer: These resources are not a substitute for professional advice. I have reviewed these resources, BUT I did not create them and do not continuously monitor them. I only include resources I believe to be reliable, but given the nature of the internet, these links or their information may be changed without my knowledge. …so, always read critically, consult with your healthcare provider before making changes to your healthcare plan…and, if you are in crisis, you probably already know to look for help (911, hospital emergency, crisis line 1-800-784-2433) and reach out to someone.